Freddy Banales 42:00 row
9,802
Meters
42:00.0
Time
2:08.5
Pace
603
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 843 |
| Drag Factor | 113 |
March 08, 2020 20:15:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:00.0 | 9,802 | 2:08.5 | 165 | 861 | 603 | 20 | 147 |
| 7:00.0 | 1,630 | 2:08.8 | 164 | 857 | 100 | 19 | 142 |
| 14:00.0 | 1,634 | 2:08.5 | 165 | 865 | 101 | 20 | 143 |
| 21:00.0 | 1,632 | 2:08.6 | 164 | 857 | 100 | 21 | 147 |
| 28:00.0 | 1,634 | 2:08.5 | 165 | 865 | 101 | 20 | 148 |
| 35:00.0 | 1,632 | 2:08.6 | 164 | 857 | 100 | 20 | 150 |
| 42:00.0 | 1,640 | 2:08.0 | 167 | 865 | 101 | 20 | 152 |
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Workout Graph
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