Ricardo Paula 4x2000m/2:00r row
8,000
Meters
27:41.8
Time
1:43.8
Pace
633
Calories
| Rest Distance | 1,564 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,564 |
| Overall Time | 35:41.8 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Count | 849 |
April 08, 2022 21:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.8 | 8,000 | 1:43.8 | 312 | 1371 | ||
| 6:54.8 | 2,000 | 1:43.7 | 314 | 1371 | 23 | 172 |
| 6:58.0 | 2,000 | 1:44.5 | 307 | 1352 | 23 | 173 |
| 6:54.0 | 2,000 | 1:43.5 | 316 | 1382 | 23 | 164 |
| 6:55.0 | 2,000 | 1:43.7 | 313 | 1379 | 23 | 167 |
| r1,564 |
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Workout Graph
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