Ricardo Paula 11:01 row
2,187
Meters
11:01.0
Time
2:31.1
Pace
123
Calories
80
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 126 |
January 26, 2021 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:01.0 | 2,187 | 2:31.1 | 101 | 669 | 123 | 20 | 80 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 21 | 91 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 21 | 73 |
| 11:01.0 | 141 | 3:36.3 | 35 | 413 | 7 | 20 | 78 |
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Workout Graph
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