Ricardo Paula 500m row
500
Meters
1:28.7
Time
1:28.7
Pace
47
Calories
152
Heart Rate
| Average Watts | 502 |
|---|---|
| Calories Per Hour | 1907 |
| Stroke Rate | 35 |
| Stroke Count | 52 |
| Drag Factor | 125 |
December 24, 2019 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28.7 | 500 | 1:28.7 | 502 | 1907 | 47 | 35 | 152 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1790 | 9 | 37 | 127 |
| 0:17.8 | 200 | 1:29.0 | 496 | 1820 | 9 | 34 | 148 |
| 0:17.6 | 300 | 1:28.0 | 514 | 2045 | 10 | 37 | 157 |
| 0:17.6 | 400 | 1:28.0 | 514 | 2045 | 10 | 34 | 162 |
| 0:17.7 | 500 | 1:28.5 | 505 | 1830 | 9 | 37 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.