Ricardo Paula 975m row
975
Meters
3:55.5
Time
2:00.7
Pace
66
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 73 |
| Drag Factor | 131 |
December 25, 2025 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.5 | 975 | 2:00.7 | 199 | 1008 | 66 | 19 |
| 3:50.4 | 975 | 1:58.1 | 212 | 1031 | 66 | 19 |
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Workout Graph
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