Ricardo Paula 42:26 row
11,026
Meters
42:26.8
Time
1:55.4
Pace
762
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 19 |
| Stroke Count | 816 |
| Drag Factor | 114 |
November 05, 2025 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:26.8 | 11,026 | 1:55.4 | 227 | 1077 | 762 | 19 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 19 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 19 |
| 15:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 19 |
| 20:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 20 |
| 25:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 19 |
| 30:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 20 |
| 35:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 20 |
| 40:00.0 | 1,306 | 1:54.8 | 231 | 1080 | 90 | 19 |
| 42:26.8 | 609 | 2:00.5 | 200 | 1005 | 41 | 18 |
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Workout Graph
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