Chris Cartwright 10:00 row
2,197
Meters
10:00.0
Time
2:16.5
Pace
127
Calories
114
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 114 |
October 14, 2026 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,197 | 2:16.5 | 137 | 762 | 127 | 28 | 114 |
| 2:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 27 | 96 |
| 4:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 27 | 106 |
| 6:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 28 | 114 |
| 8:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 29 | 122 |
| 10:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 30 | 133 |
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Workout Graph
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