Chris Cartwright 10000m row
10,000
Meters
47:57.1
Time
2:23.8
Pace
570
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 1209 |
| Drag Factor | 115 |
July 28, 2026 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:57.1 | 10,000 | 2:23.8 | 118 | 713 | 570 | 25 | 116 |
| 9:56.4 | 2,000 | 2:29.1 | 106 | 682 | 113 | 25 | 109 |
| 9:13.9 | 4,000 | 2:18.4 | 132 | 753 | 116 | 26 | 117 |
| 9:22.1 | 6,000 | 2:20.5 | 126 | 742 | 116 | 25 | 119 |
| 9:37.1 | 8,000 | 2:24.2 | 117 | 704 | 113 | 25 | 122 |
| 9:47.6 | 10,000 | 2:26.9 | 110 | 686 | 112 | 25 | 117 |
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Workout Graph
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