Chris Cartwright 10000m row
10,000
Meters
45:49.0
Time
2:17.4
Pace
587
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 1189 |
| Drag Factor | 116 |
March 11, 2026 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:49.0 | 10,000 | 2:17.4 | 135 | 763 | 587 | 25 | 130 |
| 9:19.3 | 2,000 | 2:19.8 | 128 | 740 | 115 | 26 | 119 |
| 9:06.7 | 4,000 | 2:16.6 | 137 | 771 | 119 | 26 | 125 |
| 9:09.4 | 6,000 | 2:17.3 | 135 | 764 | 117 | 26 | 130 |
| 9:08.1 | 8,000 | 2:17.0 | 136 | 768 | 118 | 26 | 134 |
| 9:05.4 | 10,000 | 2:16.3 | 138 | 775 | 118 | 26 | 143 |
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Workout Graph
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