Meghan Sellars 5000m row
5,000
Meters
21:31.2
Time
2:09.1
Pace
309
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 414 |
| Drag Factor | 98 |
October 27, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:31.2 | 5,000 | 2:09.1 | 163 | 859 | 309 | 19 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 61 | 19 |
| 4:20.6 | 2,000 | 2:10.3 | 158 | 844 | 61 | 18 |
| 4:24.8 | 3,000 | 2:12.4 | 151 | 818 | 61 | 19 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 852 | 61 | 19 |
| 4:07.3 | 5,000 | 2:03.6 | 185 | 937 | 65 | 21 |
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Workout Graph
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