Meghan Sellars 30:05 row
6,182
Meters
30:05.1
Time
2:25.9
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 160 |
February 21, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,182 | 2:25.9 | 112 | 687 | 341 | 23 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 22 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 23 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 23 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 24 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 24 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 24 |
| 30:05.1 | 10 | 4:15.0 | 21 | 372 | 0 |
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Workout Graph
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