Meghan Sellars 5000m row
5,000
Meters
20:25.8
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 105 |
March 05, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.8 | 5,000 | 2:02.5 | 190 | 953 | 322 | 18 |
| 4:02.6 | 1,000 | 2:01.3 | 196 | 974 | 65 | 19 |
| 4:05.9 | 2,000 | 2:02.9 | 188 | 948 | 64 | 18 |
| 4:05.3 | 3,000 | 2:02.6 | 190 | 952 | 64 | 19 |
| 4:08.5 | 4,000 | 2:04.2 | 182 | 927 | 64 | 18 |
| 4:03.5 | 5,000 | 2:01.7 | 194 | 967 | 65 | 20 |
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Workout Graph
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