Meghan Sellars 22:43 row
4,378
Meters
22:43.5
Time
2:35.7
Pace
232
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 96 |
January 21, 2021 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.5 | 4,378 | 2:35.7 | 93 | 618 | 232 | 22 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 22 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 22 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 23 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 23 |
| 22:43.5 | 522 | 2:36.6 | 91 | 613 | 28 | 23 |
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Workout Graph
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