Meghan Sellars 53:07 row
10,019
Meters
53:07.5
Time
2:39.0
Pace
525
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 1224 |
| Drag Factor | 109 |
January 12, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:07.5 | 10,019 | 2:39.0 | 87 | 599 | 525 | 23 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 22 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 22 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 23 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 23 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 23 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 23 |
| 35:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 23 |
| 40:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 24 |
| 45:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 24 |
| 50:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 24 |
| 53:07.5 | 593 | 2:38.0 | 89 | 604 | 31 | 23 |
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Workout Graph
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