Meghan Sellars 20:07 row
3,963
Meters
20:07.7
Time
2:32.3
Pace
214
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 107 |
November 11, 2020 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.7 | 3,963 | 2:32.3 | 99 | 640 | 214 | 23 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 23 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 24 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 24 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 |
| 20:07.7 | 23 | 2:47.3 | 75 | 556 | 1 | 8 |
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Workout Graph
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