Meghan Sellars 20000m row
20,000
Meters
2:05:06.5
Time
3:07.6
Pace
1014
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 2434 |
| Drag Factor | 103 |
April 15, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05:06.5 | 20,000 | 3:07.6 | 53 | 482 | 1014 | 19 |
| 23:50.5 | 4,000 | 2:58.8 | 61 | 510 | 203 | 20 |
| 23:49.4 | 8,000 | 2:58.6 | 61 | 511 | 202 | 21 |
| 30:31.5 | 12,000 | 3:48.9 | 29 | 400 | 203 | 16 |
| 23:32.0 | 16,000 | 2:56.5 | 64 | 519 | 203 | 21 |
| 23:23.2 | 20,000 | 2:55.4 | 65 | 523 | 203 | 21 |
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Workout Graph
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