Meghan Sellars 30:00 row
5,304
Meters
30:00.0
Time
2:49.6
Pace
271
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 92 |
February 11, 2020 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,304 | 2:49.6 | 72 | 546 | 271 | 22 |
| 6:00.0 | 1,101 | 2:43.4 | 80 | 575 | 57 | 22 |
| 12:00.0 | 1,043 | 2:52.5 | 68 | 534 | 53 | 22 |
| 18:00.0 | 1,049 | 2:51.5 | 69 | 538 | 53 | 23 |
| 24:00.0 | 1,052 | 2:51.1 | 70 | 540 | 54 | 23 |
| 30:00.0 | 1,059 | 2:49.9 | 71 | 545 | 54 | 23 |
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Workout Graph
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