Tommie Were 5:03 row
1,042
Meters
5:03.1
Time
2:25.4
Pace
59
Calories
101
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 136 |
October 21, 2026 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.1 | 1,042 | 2:25.4 | 114 | 700 | 59 | 20 | 101 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 21 | 102 |
| 5:03.1 | 8 | 3:13.7 | 48 | 1161 | 1 | 0 | 100 |
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Workout Graph
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