Tommie Were 3:43 row
508
Meters
3:43.4
Time
3:39.8
Pace
26
Calories
93
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 15 |
| Stroke Count | 56 |
| Drag Factor | 135 |
October 19, 2026 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.4 | 508 | 3:39.8 | 33 | 418 | 26 | 15 | 93 |
| 3:43.4 | 509 | 3:39.4 | 33 | 418 | 26 | 15 | 93 |
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