Tommie Were 5:06 row
1,054
Meters
5:06.4
Time
2:25.3
Pace
59
Calories
100
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 138 |
October 19, 2026 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 1,054 | 2:25.3 | 114 | 693 | 59 | 19 | 100 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 20 | 101 |
| 5:06.4 | 16 | 3:20.0 | 44 | 562 | 1 | 9 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.