Tommie Were 7:43 row
1,008
Meters
7:43.6
Time
3:49.9
Pace
51
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 17 |
| Stroke Count | 133 |
| Drag Factor | 137 |
March 11, 2026 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:43.6 | 1,008 | 3:49.9 | 29 | 399 | 51 | 17 |
| 5:00.0 | 628 | 3:58.8 | 26 | 388 | 32 | 17 |
| 7:43.6 | 381 | 3:34.6 | 35 | 421 | 19 | 17 |
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Workout Graph
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