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David Oliver 6114m row

6,114

Meters

30:00.0

Time

2:27.2

Pace

339

Calories

Average Watts110
Calories Per Hour677
Stroke Rate30

November 28, 2022 20:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,114 2:27.2 110 677 339 30
1:00.0 197 2:32.2 99 641 11 31
1:00.0 392 2:33.8 96 630 11 29
1:00.0 592 2:31.5 101 646 11 30
1:00.0 788 2:32.2 99 641 11 29
1:00.0 991 2:27.7 108 673 11 31
1:00.0 1,193 2:24.2 117 701 12 31
1:00.0 1,388 2:25.6 113 690 12 31
1:00.0 1,581 2:28.5 107 667 11 31
1:00.0 1,775 2:30.7 102 651 11 30
1:00.0 1,978 2:26.3 112 684 11 31
1:00.0 2,174 2:27.0 110 678 11 31
1:00.0 2,371 2:27.0 110 678 11 30
1:00.0 2,566 2:28.5 107 667 11 31
1:00.0 2,766 2:26.3 112 684 11 30
1:00.0 2,960 2:28.5 107 667 11 30
1:00.0 3,155 2:30.0 104 656 11 28
1:00.0 3,355 2:27.7 108 673 11 31
1:00.0 3,558 2:23.5 118 707 12 31
1:00.0 3,754 2:24.2 117 701 12 31
1:00.0 3,946 2:27.7 108 673 11 30
1:00.0 4,144 2:27.0 110 678 11 30
1:00.0 4,343 2:25.6 113 690 12 31
1:00.0 4,541 2:24.9 115 695 12 31
1:00.0 4,740 2:23.5 118 707 12 32
1:00.0 4,936 2:24.2 117 701 12 30
1:00.0 5,132 2:24.9 115 695 12 32
1:00.0 5,325 2:27.7 108 673 11 30
1:00.0 5,522 2:27.7 108 673 11 30
1:00.0 5,723 2:24.9 115 695 12 30
1:00.0 5,923 2:22.8 120 713 12 30

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Workout Graph

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