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David Oliver 10000m row

10,000

Meters

47:49.3

Time

2:23.4

Pace

563

Calories

140

Heart Rate

Average Watts119
Calories Per Hour707
Stroke Rate31

August 07, 2019 18:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:49.3 10,000 2:23.4 119 707 563 31 140
1:53.6 400 2:22.0 122 728 23 31 123
1:56.5 800 2:25.6 113 679 22 29 125
1:56.0 1,200 2:25.0 115 682 22 30 132
1:56.1 1,600 2:25.1 115 682 22 29 131
1:56.1 2,000 2:25.1 115 682 22 30 135
1:54.7 2,400 2:23.3 119 721 23 30 137
1:56.3 2,800 2:25.3 114 680 22 30 135
1:54.8 3,200 2:23.5 118 721 23 29 139
1:56.9 3,600 2:26.1 112 677 22 30 137
1:56.6 4,000 2:25.7 113 679 22 30 136
1:56.3 4,400 2:25.3 114 680 22 30 137
1:54.5 4,800 2:23.1 119 723 23 31 139
1:55.3 5,200 2:24.1 117 718 23 31 140
1:54.9 5,600 2:23.6 118 720 23 31 141
1:55.4 6,000 2:24.2 117 686 22 32 140
1:54.4 6,400 2:23.0 120 723 23 31 147
1:52.3 6,800 2:20.3 127 737 23 32 150
1:54.9 7,200 2:23.6 118 720 23 32 148
1:54.3 7,600 2:22.8 120 724 23 32 148
1:53.9 8,000 2:22.3 121 726 23 31 151
1:53.6 8,400 2:22.0 122 728 23 32 152
1:55.5 8,800 2:24.3 116 685 22 32 151
1:55.8 9,200 2:24.7 115 683 22 31 153
1:53.0 9,600 2:21.2 124 732 23 32 159
1:48.8 10,000 2:16.0 139 794 24 33 165

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Workout Graph

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