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David Oliver 10000m row

10,000

Meters

47:42.6

Time

2:23.1

Pace

565

Calories

219

Heart Rate

Average Watts119
Calories Per Hour710
Stroke Rate32

August 06, 2019 18:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:42.6 10,000 2:23.1 119 710 565 32 219
2:01.2 400 2:31.5 101 653 22 30 220
1:59.3 800 2:29.1 106 663 22 31 223
1:58.3 1,200 2:27.8 108 669 22 30 219
1:57.6 1,600 2:27.0 110 673 22 32 220
1:55.6 2,000 2:24.5 116 685 22 31 207
1:55.4 2,400 2:24.2 117 686 22 32 220
1:54.4 2,800 2:23.0 120 723 23 32 219
1:54.3 3,200 2:22.8 120 724 23 33 223
1:54.0 3,600 2:22.5 121 726 23 33 224
1:51.9 4,000 2:19.8 128 739 23 33 219
1:52.2 4,400 2:20.2 127 737 23 34 223
1:51.5 4,800 2:19.3 129 742 23 33 221
1:53.4 5,200 2:21.7 123 730 23 32 212
1:52.3 5,600 2:20.3 127 737 23 33 214
1:54.6 6,000 2:23.2 119 722 23 32 223
1:53.9 6,400 2:22.3 121 726 23 33 220
1:54.6 6,800 2:23.2 119 722 23 32 231
1:54.8 7,200 2:23.5 118 721 23 32 212
1:51.8 7,600 2:19.7 128 740 23 32 219
1:52.9 8,000 2:21.1 125 733 23 33 223
1:53.2 8,400 2:21.5 124 731 23 33 221
1:55.2 8,800 2:24.0 117 718 23 33 217
1:55.7 9,200 2:24.6 116 684 22 33 217
1:52.8 9,600 2:21.0 125 734 23 33 225
1:51.7 10,000 2:19.6 129 741 23 33 222

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Workout Graph

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