Joshua Grierson 10:00 row
2,393
Meters
10:00.0
Time
2:05.3
Pace
151
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 87 |
August 17, 2026 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,393 | 2:05.3 | 178 | 906 | 151 | 18 |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 18 |
| 4:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 18 |
| 6:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 18 |
| 8:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 18 |
| 10:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 19 |
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Workout Graph
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