Brodie Milliken 1500m row
1,500
Meters
4:58.8
Time
1:39.6
Pace
125
Calories
174
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1506 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 121 |
May 17, 2020 02:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.8 | 1,500 | 1:39.6 | 354 | 1506 | 125 | 28 | 174 |
| 0:59.6 | 300 | 1:39.3 | 357 | 1510 | 25 | 29 | 160 |
| 0:59.7 | 600 | 1:39.5 | 355 | 1507 | 25 | 28 | 172 |
| 1:00.0 | 900 | 1:40.0 | 350 | 1500 | 25 | 28 | 177 |
| 0:59.6 | 1,200 | 1:39.3 | 357 | 1510 | 25 | 28 | 180 |
| 0:59.8 | 1,500 | 1:39.6 | 354 | 1505 | 25 | 28 | 181 |
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Workout Graph
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