Brodie Milliken 45:00 row
10,841
Meters
45:00.0
Time
2:04.5
Pace
690
Calories
161
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 16 |
| Stroke Count | 753 |
| Drag Factor | 117 |
March 27, 2020 14:50:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,841 | 2:04.5 | 181 | 920 | 690 | 16 | 161 |
| 9:00.0 | 2,175 | 2:04.1 | 183 | 926 | 139 | 17 | 157 |
| 18:00.0 | 2,171 | 2:04.3 | 182 | 920 | 138 | 16 | 160 |
| 27:00.0 | 2,161 | 2:04.9 | 179 | 913 | 137 | 17 | 163 |
| 36:00.0 | 2,167 | 2:04.5 | 181 | 920 | 138 | 17 | 163 |
| 45:00.0 | 2,167 | 2:04.5 | 181 | 920 | 138 | 17 | 165 |
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Workout Graph
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