Brodie Milliken 10000m row
10,000
Meters
42:09.9
Time
2:06.4
Pace
626
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 15 |
| Stroke Count | 679 |
| Drag Factor | 119 |
April 02, 2020 11:42:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:09.9 | 10,000 | 2:06.4 | 173 | 890 | 626 | 15 | 146 |
| 8:25.2 | 2,000 | 2:06.3 | 174 | 890 | 125 | 17 | 137 |
| 8:27.4 | 4,000 | 2:06.8 | 171 | 886 | 125 | 16 | 144 |
| 8:26.5 | 6,000 | 2:06.6 | 172 | 888 | 125 | 16 | 149 |
| 8:27.2 | 8,000 | 2:06.8 | 172 | 887 | 125 | 15 | 152 |
| 8:23.6 | 10,000 | 2:05.9 | 175 | 900 | 126 | 16 | 151 |
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Workout Graph
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