Mike Risinger 20000m BikeErg
20,000
Meters
42:44.3
Time
2:08.2
Pace
619
Calories
163
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 77 |
| Revolution Count | 3324 |
| Power/kg | 1.74 |
| Drag Factor | 74 |
August 02, 2022 21:26:26
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:44.3 | 20,000 | 2:08.2 | 166 | 869 | 619 | 77 | 163 |
| 8:49.2 | 4,000 | 2:12.3 | 151 | 816 | 120 | 75 | 149 |
| 8:45.1 | 8,000 | 2:11.2 | 155 | 829 | 121 | 76 | 152 |
| 8:39.0 | 12,000 | 2:09.7 | 160 | 846 | 122 | 77 | 163 |
| 8:27.0 | 16,000 | 2:06.7 | 172 | 887 | 125 | 79 | 171 |
| 8:03.9 | 20,000 | 2:00.9 | 198 | 974 | 131 | 82 | 184 |
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Workout Graph
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