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Mike Risinger 42195m row

42,195

Meters

3:28:07.8

Time

2:27.9

Pace

2391

Calories

158

Heart Rate

Average Watts108
Calories Per Hour689
Stroke Rate23
Stroke Count4759
Drag Factor110

January 30, 2022 19:04:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:28:07.8 42,195 2:27.9 108 689 2391 23 158
9:18.5 2,000 2:19.6 129 741 115 22 148
9:17.8 4,000 2:19.4 129 742 115 23 151
9:19.4 6,000 2:19.8 128 740 115 22 160
9:22.9 8,000 2:20.7 126 735 115 22 158
9:14.3 10,000 2:18.5 132 746 115 23 161
9:12.2 12,000 2:18.0 133 756 116 22 162
9:29.4 14,000 2:22.3 121 720 114 23 161
9:18.3 16,000 2:19.5 129 741 115 24 161
9:18.7 18,000 2:19.6 128 741 115 24 157
10:09.2 20,000 2:32.3 99 673 114 22 154
9:18.3 22,000 2:19.5 129 741 115 24 160
9:15.6 24,000 2:18.9 131 745 115 24 167
10:18.0 26,000 2:34.5 95 664 114 22 153
11:11.0 28,000 2:47.7 74 606 113 20 156
9:33.9 30,000 2:23.4 119 702 112 24 166
10:34.4 32,000 2:38.6 88 629 111 21 155
9:46.0 34,000 2:26.5 111 681 111 24 162
11:15.8 36,000 2:48.9 73 585 110 21 158
10:52.2 38,000 2:43.0 81 607 110 22 158
11:22.4 40,000 2:50.6 70 575 109 22 158
9:45.3 42,000 2:26.3 112 682 111 27 163
0:53.7 42,195 2:17.6 134 737 11 29 166

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Workout Graph

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