Mike Risinger 10000m row
10,000
Meters
48:46.8
Time
2:26.3
Pace
592
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 1052 |
| Drag Factor | 116 |
November 26, 2021 14:50:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:46.8 | 10,000 | 2:26.3 | 112 | 728 | 592 | 22 |
| 8:50.8 | 2,000 | 2:12.7 | 150 | 813 | 120 | 24 |
| 9:45.9 | 4,000 | 2:26.4 | 111 | 737 | 120 | 21 |
| 10:57.9 | 6,000 | 2:44.4 | 79 | 645 | 118 | 19 |
| 10:08.4 | 8,000 | 2:32.1 | 99 | 692 | 117 | 21 |
| 9:03.9 | 10,000 | 2:15.9 | 139 | 774 | 117 | 24 |
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Workout Graph
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