Mike Risinger 34:16 BikeErg
15,020
Meters
34:16.4
Time
2:16.9
Pace
444
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 58 |
| Power/kg | 1.43 |
| Drag Factor | 140 |
May 20, 2021 20:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:16.4 | 15,020 | 2:16.9 | 136 | 777 | 444 | 58 | 143 |
| 5:00.0 | 1,935 | 2:35.0 | 94 | 612 | 51 | 52 | 114 |
| 10:00.0 | 1,983 | 2:31.2 | 101 | 636 | 53 | 53 | 118 |
| 15:00.0 | 2,108 | 2:22.3 | 121 | 708 | 59 | 56 | 153 |
| 20:00.0 | 2,538 | 1:58.2 | 212 | 1020 | 85 | 68 | 174 |
| 25:00.0 | 2,543 | 1:57.9 | 213 | 1032 | 86 | 68 | 169 |
| 30:00.0 | 2,168 | 2:18.3 | 132 | 744 | 62 | 58 | 141 |
| 34:16.4 | 1,746 | 2:26.8 | 111 | 673 | 48 | 55 | 132 |