Mike Risinger 50000m SkiErg
50,000
Meters
4:08:08.4
Time
2:28.8
Pace
2783
Calories
157
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 37 |
| Stroke Count | 9219 |
| Drag Factor | 63 |
March 20, 2021 00:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08:08.4 | 50,000 | 2:28.8 | 106 | 672 | 2783 | 37 | 157 |
| 23:51.5 | 5,000 | 2:23.1 | 119 | 709 | 282 | 37 | 149 |
| 23:50.7 | 10,000 | 2:23.0 | 120 | 709 | 282 | 38 | 158 |
| 23:47.3 | 15,000 | 2:22.7 | 120 | 713 | 283 | 38 | 156 |
| 23:43.0 | 20,000 | 2:22.3 | 121 | 715 | 283 | 38 | 161 |
| 24:05.9 | 25,000 | 2:24.5 | 116 | 699 | 281 | 39 | 155 |
| 24:36.2 | 30,000 | 2:27.6 | 109 | 677 | 278 | 38 | 154 |
| 26:16.1 | 35,000 | 2:37.6 | 89 | 621 | 272 | 36 | 156 |
| 25:12.8 | 40,000 | 2:31.2 | 101 | 656 | 276 | 37 | 158 |
| 26:28.1 | 45,000 | 2:38.8 | 87 | 618 | 273 | 35 | 159 |
| 26:16.8 | 50,000 | 2:37.6 | 89 | 623 | 273 | 36 | 170 |
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Workout Graph
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