Mike Risinger 8333m SkiErg
8,333
Meters
40:41.6
Time
2:26.5
Pace
458
Calories
148
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 39 |
| Stroke Count | 1598 |
| Drag Factor | 62 |
February 28, 2021 16:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:41.6 | 8,333 | 2:26.5 | 111 | 675 | 458 | 39 | 148 |
| 4:52.3 | 1,000 | 2:26.1 | 112 | 677 | 55 | 40 | 141 |
| 4:52.2 | 2,000 | 2:26.1 | 112 | 677 | 55 | 39 | 150 |
| 4:52.0 | 3,000 | 2:26.0 | 112 | 678 | 55 | 39 | 145 |
| 4:54.0 | 4,000 | 2:27.0 | 110 | 673 | 55 | 39 | 151 |
| 4:53.6 | 5,000 | 2:26.8 | 111 | 674 | 55 | 39 | 149 |
| 4:54.0 | 6,000 | 2:27.0 | 110 | 673 | 55 | 39 | 148 |
| 4:52.8 | 7,000 | 2:26.4 | 112 | 676 | 55 | 40 | 151 |
| 4:53.3 | 8,000 | 2:26.6 | 111 | 675 | 55 | 39 | 152 |
| 1:37.2 | 8,333 | 2:25.9 | 113 | 666 | 18 | 39 | 152 |
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Workout Graph
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Goggins 12