Mike Risinger 8333m SkiErg
8,333
Meters
40:41.7
Time
2:26.5
Pace
458
Calories
147
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 38 |
| Stroke Count | 1538 |
| Drag Factor | 61 |
February 28, 2021 00:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:41.7 | 8,333 | 2:26.5 | 111 | 675 | 458 | 38 | 147 |
| 4:52.3 | 1,000 | 2:26.1 | 112 | 677 | 55 | 39 | 137 |
| 4:52.3 | 2,000 | 2:26.1 | 112 | 677 | 55 | 38 | 144 |
| 4:53.5 | 3,000 | 2:26.7 | 111 | 674 | 55 | 37 | 145 |
| 4:53.3 | 4,000 | 2:26.6 | 111 | 675 | 55 | 37 | 147 |
| 4:52.7 | 5,000 | 2:26.3 | 112 | 676 | 55 | 38 | 148 |
| 4:52.8 | 6,000 | 2:26.4 | 112 | 676 | 55 | 38 | 149 |
| 4:54.3 | 7,000 | 2:27.1 | 110 | 672 | 55 | 38 | 148 |
| 4:53.0 | 8,000 | 2:26.5 | 111 | 675 | 55 | 38 | 152 |
| 1:37.5 | 8,333 | 2:26.3 | 112 | 664 | 18 | 39 | 153 |
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Goggins 8