Mike Risinger 6500m SkiErg
6,500
Meters
31:47.2
Time
2:26.7
Pace
357
Calories
149
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 37 |
| Stroke Count | 1174 |
| Drag Factor | 62 |
February 13, 2021 20:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:47.2 | 6,500 | 2:26.7 | 111 | 673 | 357 | 37 | 149 |
| 4:52.9 | 1,000 | 2:26.4 | 111 | 675 | 55 | 37 | 134 |
| 4:53.3 | 2,000 | 2:26.6 | 111 | 675 | 55 | 37 | 146 |
| 4:52.3 | 3,000 | 2:26.1 | 112 | 677 | 55 | 37 | 152 |
| 4:54.4 | 4,000 | 2:27.2 | 110 | 672 | 55 | 37 | 149 |
| 4:54.9 | 5,000 | 2:27.4 | 109 | 671 | 55 | 37 | 151 |
| 4:52.7 | 6,000 | 2:26.3 | 112 | 676 | 55 | 37 | 156 |
| 2:26.7 | 6,500 | 2:26.7 | 111 | 662 | 27 | 36 | 156 |
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Workout Graph
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