Mike Risinger 21097m SkiErg
21,097
Meters
1:41:20.3
Time
2:24.1
Pace
1188
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 38 |
| Stroke Count | 3645 |
| Drag Factor | 62 |
December 20, 2020 22:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41:20.3 | 21,097 | 2:24.1 | 117 | 703 | 1188 | 38 | 144 |
| 14:35.1 | 3,000 | 2:25.8 | 113 | 687 | 167 | 35 | 130 |
| 14:33.2 | 6,000 | 2:25.5 | 114 | 688 | 167 | 35 | 135 |
| 14:37.6 | 9,000 | 2:26.2 | 112 | 685 | 167 | 35 | 135 |
| 14:34.0 | 12,000 | 2:25.6 | 113 | 687 | 167 | 36 | 141 |
| 14:34.4 | 15,000 | 2:25.7 | 113 | 691 | 168 | 36 | 135 |
| 14:26.3 | 18,000 | 2:24.3 | 116 | 702 | 169 | 36 | 135 |
| 13:38.7 | 21,000 | 2:16.4 | 138 | 773 | 176 | 39 | 169 |
| 0:21.1 | 21,097 | 1:48.7 | 272 | 1194 | 7 | 51 | 173 |
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Workout Graph
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Crazy Bear #28