Mike Risinger 21097m SkiErg
21,097
Meters
1:43:19.0
Time
2:26.9
Pace
1169
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 36 |
| Stroke Count | 3744 |
| Drag Factor | 63 |
December 14, 2020 20:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43:19.0 | 21,097 | 2:26.9 | 110 | 678 | 1169 | 36 | 135 |
| 14:23.4 | 3,000 | 2:23.9 | 117 | 700 | 168 | 36 | 134 |
| 14:30.1 | 6,000 | 2:25.0 | 115 | 690 | 167 | 36 | 138 |
| 14:42.4 | 9,000 | 2:27.0 | 110 | 681 | 167 | 36 | 131 |
| 14:39.2 | 12,000 | 2:26.5 | 111 | 679 | 166 | 37 | 134 |
| 14:56.8 | 15,000 | 2:29.4 | 105 | 662 | 165 | 36 | 132 |
| 14:58.8 | 18,000 | 2:29.8 | 104 | 660 | 165 | 36 | 134 |
| 14:40.2 | 21,000 | 2:26.7 | 111 | 678 | 166 | 37 | 138 |
| 0:28.1 | 21,097 | 2:24.8 | 115 | 640 | 5 | 36 | 140 |
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Workout Graph
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