Mike Risinger 23:25 SkiErg
5,012
Meters
23:25.2
Time
2:20.1
Pace
285
Calories
156
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 36 |
| Stroke Count | 838 |
| Drag Factor | 78 |
October 23, 2020 23:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:25.2 | 5,012 | 2:20.1 | 127 | 730 | 285 | 36 | 156 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 35 | 146 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 36 | 153 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 36 | 158 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 36 | 163 |
| 23:25.0 | 732 | 2:20.0 | 127 | 737 | 42 | 35 | 159 |
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Workout Graph
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