Mike Risinger 2000m row
2,000
Meters
7:27.2
Time
1:51.8
Pace
142
Calories
171
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 30 |
| Stroke Count | 221 |
| Drag Factor | 122 |
September 28, 2020 21:47:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:27.2 | 2,000 | 1:51.8 | 250 | 1143 | 142 | 30 | 171 |
| 1:51.7 | 500 | 1:51.7 | 251 | 1160 | 36 | 30 | 168 |
| 1:52.2 | 1,000 | 1:52.2 | 248 | 1122 | 35 | 28 | 171 |
| 1:52.3 | 1,500 | 1:52.3 | 247 | 1121 | 35 | 29 | 174 |
| 1:51.0 | 2,000 | 1:51.0 | 256 | 1167 | 36 | 31 | 172 |
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Workout Graph
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