Mike Risinger 44:21 SkiErg
9,014
Meters
44:21.7
Time
2:27.6
Pace
494
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 41 |
| Stroke Count | 1806 |
| Drag Factor | 61 |
September 20, 2020 23:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:21.7 | 9,014 | 2:27.6 | 109 | 668 | 494 | 41 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 38 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 37 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 38 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 37 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 37 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 47 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 38 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 47 |
| 44:21.0 | 846 | 2:34.2 | 95 | 620 | 45 | 48 |
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Workout Graph
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