Mike Risinger 21097m SkiErg
21,097
Meters
1:36:57.9
Time
2:17.8
Pace
1234
Calories
158
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 38 |
| Stroke Count | 3664 |
| Drag Factor | 64 |
September 07, 2020 18:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36:57.9 | 21,097 | 2:17.8 | 134 | 763 | 1234 | 38 | 158 |
| 9:12.3 | 2,000 | 2:18.0 | 133 | 756 | 116 | 38 | 146 |
| 9:11.8 | 4,000 | 2:17.9 | 133 | 756 | 116 | 38 | 148 |
| 9:06.4 | 6,000 | 2:16.6 | 137 | 770 | 117 | 38 | 152 |
| 9:04.2 | 8,000 | 2:16.0 | 139 | 773 | 117 | 38 | 156 |
| 9:06.0 | 10,000 | 2:16.5 | 138 | 771 | 117 | 38 | 158 |
| 9:49.1 | 12,000 | 2:27.2 | 110 | 714 | 117 | 35 | 157 |
| 9:05.0 | 14,000 | 2:16.2 | 138 | 772 | 117 | 39 | 162 |
| 9:04.9 | 16,000 | 2:16.2 | 138 | 772 | 117 | 39 | 162 |
| 9:26.7 | 18,000 | 2:21.6 | 123 | 743 | 117 | 37 | 164 |
| 9:03.6 | 20,000 | 2:15.9 | 139 | 774 | 117 | 39 | 165 |
| 4:47.9 | 21,097 | 2:11.2 | 155 | 825 | 66 | 40 | 175 |
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Workout Graph
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