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Mike Risinger 3500m SkiErg

3,500

Meters

17:28.8

Time

2:29.8

Pace

188

Calories

Average Watts104
Calories Per Hour645
Stroke Rate34
Stroke Count585
Drag Factor69

August 01, 2020 21:45:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
17:28.8 3,500 2:29.8 104 645 188 34
2:37.2 500 2:37.2 90 595 26 33
2:35.0 1,000 2:35.0 94 603 26 33
2:32.2 1,500 2:32.2 99 638 27 34
2:29.2 2,000 2:29.2 105 651 27 34
2:26.4 2,500 2:26.4 112 663 27 33
2:26.0 3,000 2:26.0 112 665 27 34
2:22.8 3,500 2:22.8 120 705 28 34

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Workout Graph

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