Mike Risinger 25:30 SkiErg
5,014
Meters
25:30.4
Time
2:32.6
Pace
270
Calories
159
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 49 |
| Stroke Count | 1149 |
| Drag Factor | 69 |
July 24, 2020 21:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:30.4 | 5,014 | 2:32.6 | 98 | 635 | 270 | 49 | 159 |
| 1:38.6 | 3,000 | 0:16.4 | 78866 | 1935 | 53 | 45 | 156 |
| 3:18.3 | 3,000 | 0:16.6 | 76285 | 1949 | 54 | 46 | 163 |
| 4:57.8 | 3,000 | 0:16.5 | 76745 | 1953 | 54 | 44 | 161 |
| 6:37.2 | 3,000 | 0:16.5 | 76977 | 1955 | 54 | 46 | 163 |
| 8:11.9 | 3,000 | 0:15.7 | 89017 | 1900 | 50 | 42 | 149 |
| 8:21.5 | -9,986 | 59:59.5 | -3151512379 | 1875 | 5 | 73 | 160 |
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Workout Graph
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