Mike Risinger 7:22 row
1,519
Meters
7:22.7
Time
2:25.7
Pace
84
Calories
160
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
October 24, 2019 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:22.7 | 1,519 | 2:25.7 | 113 | 683 | 84 | 23 | 160 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 | 158 |
| 7:22.7 | 520 | 2:17.2 | 135 | 756 | 30 | 22 | 163 |