Hedi Midouni 10x0:20/1:40r SkiErg
942
Meters
3:20.0
Time
1:46.1
Pace
68
Calories
| Rest Distance | 259 |
|---|---|
| Rest Time | 16:40.0 |
| Overall Distance | 1,201 |
| Overall Time | 20:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 59 |
| Stroke Count | 227 |
| Drag Factor | 146 |
August 30, 2019 13:23:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 942 | 1:46.1 | 293 | 1224 | 59 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 60 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1260 | 57 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1260 | 60 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 57 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1260 | 57 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 57 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1260 | 57 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1080 | 57 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 63 | |
| 0:20.0 | 90 | 1:51.1 | 255 | 1080 | 63 | |
| r259 |
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Workout Graph
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