William Chilcott 2x12:00/2:00r row
5,129
Meters
24:00.0
Time
2:20.3
Pace
293
Calories
126
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,157 |
| Overall Time | 28:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 200 |
December 19, 2024 13:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,129 | 2:20.3 | 127 | 732 | 19 | 126 |
| 12:00.0 | 2,591 | 2:18.9 | 130 | 745 | 20 | 122 |
| 12:00.0 | 2,539 | 2:21.7 | 123 | 720 | 19 | 130 |
| r28 |
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Workout Graph
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