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William Chilcott 21x0:45/0:45r row

4,131

Meters

15:45.0

Time

1:54.3

Pace

278

Calories

142

Heart Rate

Rest Distance1,611
Rest Time15:45.0
Overall Distance5,742
Overall Time31:30.0
Average Watts234
Calories Per Hour1059
Stroke Rate29
Stroke Count465
Drag Factor144

March 27, 2024 10:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:45.0 4,131 1:54.3 234 1059 29 142
0:45.0 205 1:49.7 265 1200 32 117
0:45.0 197 1:54.2 235 1040 31 131
0:45.0 204 1:50.2 261 1120 32 133
0:45.0 198 1:53.6 239 1040 29 138
0:45.0 198 1:53.6 239 1040 29 139
0:45.0 202 1:51.3 253 1120 31 142
0:45.0 196 1:54.7 231 1040 29 142
0:45.0 194 1:55.9 224 1040 28 145
0:45.0 192 1:57.1 217 1040 27 144
0:45.0 197 1:54.2 235 1040 28 146
0:45.0 194 1:55.9 224 1040 28 144
0:45.0 201 1:51.9 250 1120 29 147
0:45.0 197 1:54.2 235 1040 31 147
0:45.0 196 1:54.7 231 1040 31 146
0:45.0 196 1:54.7 231 1040 29 147
0:45.0 196 1:54.7 231 1040 29 145
0:45.0 195 1:55.3 228 1040 29 148
0:45.0 195 1:55.3 228 1040 29 146
0:45.0 192 1:57.1 217 1040 29 145
0:45.0 193 1:56.5 221 1040 29 145
0:45.0 192 1:57.1 217 1040 29 147
r1,611

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