William Chilcott 6x2:00/2:00r row
2,663
Meters
12:00.0
Time
2:15.1
Pace
154
Calories
121
Heart Rate
| Rest Distance | 1,583 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,246 |
| Overall Time | 24:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 200 |
March 14, 2024 14:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,663 | 2:15.1 | 142 | 770 | 22 | 121 |
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 24 | 117 |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 23 | 124 |
| 2:00.0 | 444 | 2:15.1 | 142 | 810 | 21 | 121 |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 23 | 124 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 21 | 121 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 20 | 123 |
| r1,583 |
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Workout Graph
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