William Chilcott 20:00 row
4,276
Meters
20:00.0
Time
2:20.3
Pace
243
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 198 |
April 07, 2025 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,276 | 2:20.3 | 127 | 729 | 243 | 20 |
| 4:00.0 | 842 | 2:22.5 | 121 | 705 | 47 | 21 |
| 8:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 20 |
| 12:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 20 |
| 16:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 19 |
| 20:00.0 | 860 | 2:19.5 | 129 | 735 | 49 | 20 |
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Workout Graph
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